Take time for breaks.
Get a drink.
Walk around.
Stretch.
Listen to music.
And explore the Colorado landscape that we are missing - but where we hope to meet with you again in 2021.
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Morning 
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Joni Mitchell - Chelsea Morning 
begin the day
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Bill Withers - Lovely Day 
sun salutations  ( 15 minutes of yoga )
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Nina Simone- Here Comes the Sun
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Midday 
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John Denver - Rocky Mountain High
walk around
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Walking In Rhythm
The Blackbyrds 
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Ain't No Mountain High Enough
Tammi Terrell - Marvin Gaye 
 
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Evening
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Dance Me to the End of Love - Madeleine Peyroux
Good Night
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Dreams
Fleetwood Mac
Walkin' After Midnight
Patsy Cline
S-T-R-E-T-C-H
 
Poetry
 
Kindness
Naomi Shihab Nye - 1952
Still I Rise
Maya Angelou - 1978
The Country  Animated Poetry
Billy Collins